LOVE YOUR

BODY CLUB

For just £7.50 a month, you can sign up to my weight control group. No “slimmer of the week” because a normal weight loss journey should not have in excess of 2lb weight loss a week, would also not be consistent weight loss each week because we have hormonal changes, weekends away, illness and life! This is a personalised calorie tracking, healthy balanced, permanent lifestyle. Every body is different and calorie intake should change depending on your goal, time of life and current activity level! You also need to make sure you’re getting the right amount of nutrients. You’ll be weighed at a bookable one to one time slot, measurements will also be taken, and you'll be under my guidance. I will stop you if I think it’s not right for you, watch for obsessive behaviour and help you to eat normally yet a healthy balance.